Blog

It's Halloween... A time of year when we love to dress up and see who has the scariest costume in exchange for a trick / treat - hoping for a treat! But there is a much more spiritual aspect to this tradition depending on your culture or beliefs In Mexico it's the...

It goes without saying that for most of us it may have been difficult to try to keep ourselves positive over the past two years.  With so much going on globally and constant reminders by the media, it's easy to get sucked in to the sadness and distress being felt...

Overwhelm - picture by Mizuno K Around 10 years ago, I worked as a PA for head of department in the financial industry, who had a keen interest on personality types and advised me to take the ‘Myers Briggs’ questionnaire, knowing very little about it. I’d never really...

Where does Reiki Come From? The form of Reiki that most of us are familiar with was discovered by Mikao Usui. It is believed he entered a state of enlightenment after spending 21 days at the top of a mountain in a state of meditation, prayer and fasting, and learned...

Signs and symptoms of burnout and how to recognise them

21st March marks the official beginning of Spring and the Spring Equinox. I love this time of the year - the sun is shining brighter, the flowers are beginning to push through the soil and bring more colour into our lives. I always love to have fresh flowers around...

Ciel Healing – Listen to your inner child

Ciel Healing – do you believe in synchronicity?