by Clair | Oct 31, 2022 | Blog
It’s Halloween… A time of year when we love to dress up and see who has the scariest costume in exchange for a trick / treat – hoping for a treat! But there is a much more spiritual aspect to this tradition depending on your culture or beliefs In...
by Clair | Oct 14, 2022 | Blog
It goes without saying that for most of us it may have been difficult to try to keep ourselves positive over the past two years. With so much going on globally and constant reminders by the media, it’s easy to get sucked in to the sadness and distress...
by Clair | Sep 18, 2022 | Blog
Overwhelm – picture by Mizuno K Around 10 years ago, I worked as a PA for head of department in the financial industry, who had a keen interest on personality types and advised me to take the ‘Myers Briggs’ questionnaire, knowing very little about it. I’d never...
by Clair | Aug 30, 2022 | Blog
Where does Reiki Come From? The form of Reiki that most of us are familiar with was discovered by Mikao Usui. It is believed he entered a state of enlightenment after spending 21 days at the top of a mountain in a state of meditation, prayer and fasting, and learned...
by Clair | Jun 18, 2022 | Blog
It goes without saying we’re all probably feeling a bit heavy these days, with the uncertainty of the past two years.. Those of us who are empaths will know sometimes we feel out of sorts and like we’re carrying the weight of the world. And that’s...
by Clair | May 4, 2022 | Blog
Would you recognise the signs if you were? It’s no secret that the past 2 years have had a significant impact on our wellbeing, whether you’ve been a parent working from home and home-schooling, or an employee having to work from home. With work / home...
