Modern day living is filled with so many external distractions and stress factors that many of us in adulthood do not breathe efficiently.  SOMA Breathwork is a unique type of breathwork which incorporates  rhythmic breathing and breath retention techniques which can have profound health benefits including:

💜 Reduced anxiety

💜 Balances the Nervous System

💜 More efficient use of oxygen

💜 Improved fitness levels

💜 Greater mental clarity

Clair is delighted to announce that Soma Breath classes wil be added in the near future.  Email below to stay up to date once classes are live